Olive tree; branches full of olives with a partly cloudy sky on the background

9 reasons to consume EVOO (the healthiest fat!)

Why is EVOO deemed the healthiest fat? Why should we consume it daily? Here is what research suggests about the health benefits of EVOO!

April 08, 2019
Illustration in illustration, see if you can spot the Colive oil bottle and the bowl inside the illustration on the bottle

What are the three ways to use olive oil you might be missing?

The health benefits of olive oil seem to come up a lot, but there is more to the story than being heart healthy.

October 09, 2018